Water Walking

Class provides an easy, safe, and effective way to increase aerobic fitness, endurance, and muscle strength. Simply walking 1 mile in water is similar to walking 2 miles on land and burns up to twice the calories! 
Class is held in shallow water; participants do not need to be able to swim.
Participants must bring their own equipment (water weights) labeled with their name but water weights are not required to participate in the class.

Instructor: TBD
Location: TES Pool - 29119 Margarita Rd.
Register: Find the class in the online catalog under "Aquatics Programs"

Dates Days Time Pool Fee
 Jun 8 - 29 T/Th  6:45 - 7:45 p.m. TES  $28/month
 Jul 1 - 29  T/Th  6:45 - 7:45 p.m. TES  $28/month
 Aug 3 - 31  T/Th  6:45 - 7:45 p.m.  TES  $28/month
Must be registered to take the class.

Please click here to view the current facility and program rules and guidelines.


Text Alerts

Text the word @cotWaterEx to 81010. This will be used to notify participants if there is a sudden pool closure or change of facility.

Click here to join using a link: https://www.remind.com/join/cotwaterex