Aquacise

Through the fusion of aerobic exercises with high energy dance-based choreography participants will tone muscles and improve cardiovascular health in a fun, upbeat environment. Routines feature dynamic rhythms and easy-to-learn steps that'll get you moving.

Class is held in shallow water; participants do not need to be able to swim.

Participants must bring their own equipment (water weights) labeled with their name but water weights are not required to participate in the class. An example can be found here.

Instructor: TBD Location: TES Pool - 29119 Margarita Rd.

Register: Find the class in the online catalog under "Aquatics Programs"


DatesDaysTimePoolFee
Jun 12 - 28M/W
6:45 - 7:45 p.m.TES$28/month
Jul 3 - 31M/W6:45 - 7:45 p.m.TES$28/month
Aug 2 - 30M/W6:45 - 7:45 p.m.
TES$28/month

Must be registered in the class to participate.

$16/month
$28/month
$16/month
$28/month

Text Alerts

Text the word @cotWaterEx to 81010. This will be used to notify participants if there is a sudden pool closure or change of facility.

Click here to join using a link: https://www.remind.com/join/cotwaterex